It is important to stay hydrated throughout the day. I recommend drinking green tea. However the caffeine later in day can keep you awake, not to mention it can get a little boring. ginger tea is one of my favorites, caffeine free and all the super greatness of ginger.
Here tea-addict Kevin Rose shows you how to prepare ginger tea...
HOWTO: Make Ginger Tea from Kevin Rose on Vimeo.
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